Pro Series: Adjustable and expandable, the Pro Series ranges from 5 to 90 pounds per hand with urethane-coated steel plates, an open interior to maximize range of motion, a contoured and padded grip, and an “auto-lock” option for micro-adjustments of 2.5 pounds.There are currently three series available, including: PowerBlock offers several adjustable dumbbell sets to suit a range of fitness levels. They’re also bulkier, which may limit your range of motion and make it difficult to do certain exercises. While adjustable dumbbells offer many benefits, there are a few downsides to consider.įor example, they’re often not as durable as regular dumbbells, as the adjustment mechanism can be easily damaged, especially if they’re dropped.
They’re also generally cheaper than buying multiple sets of traditional dumbbells. Plus, the portability of adjustable dumbbells allows you to easily move them around your home or transport them for an outdoor workout. In addition to offering the luxury of being able to work out from home, adjustable dumbbells are relatively compact, making them a good fit if you have limited space for gym equipment. What are adjustable dumbbells?Īdjustable dumbbells are dumbbells that include several weights in one piece of equipment.ĭepending on the brand, the weight load is easily adjusted using a selector pin, dial, or handle-twist mechanism. Other products include adjustable kettlebells, barbell attachments to use with the dumbbells, and benches that feature attachments for exercises like dips and pullups. The company focuses on fabricating and selling space-saving fitness equipment, most notably the adjustable dumbbell.
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After years of trying to figure out how to improve the basic dumbbell, PowerBlock founder Carl Towley opened the first PowerBlock shop in Owatonna, Minnesota, in 1993.
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